A little known fact about common life style diseases such as diabetes and blood pressure, and unsightly excess fat, is that the toxins in our body are primarily responsible for them. Thus, cleansing our internal systems and getting rid of toxins that our body takes in every day becomes vital.
This is not a difficult task. All you need is to introduce a cleansing agent into your body that cleanses, and increases metabolism. Naturally, extra fat gets burnt, and blood pressure will be lowered. No chance for diabetes, either.
Here is a simple drink that you need to take at bed time that will do this for you. The ingredients are commonly found in any kitchen.
1. Raw honey – 1tbp
2. Lemon juice (freshly squeezed) – 2tbp
3. Cinnamon – 1tsp
4. Apple cider vinegar – 2tbp
5. Water – one glass (12-16 oz)
Mix them well, and drink immediately. This is best taken at night time. The rejuvenating properties of raw honey, blended with the fat burning mix of lemon, cinnamon and apple cider vinegar, is a potent cleanser for the human body, that is ravaged by the pollution and unhealthy life styles that has become the hallmark of modern life.