The kidneys help in filtering out the waste from your body. They are located just below your rib cage. About 120-150 quarts of blood is purified every day. They help to keep the blood stable. The body is able to function normally only because the kidneys work well. They regulate blood pressure. They also maintain the electrolyte levels in the body. Bones are healthy due to them.
If your kidneys are damaged, it can affect your health. Therefore, it is important to understand the signs and symptoms of kidney damage. Some of them are explained below:
Swelling: if your hands, face, legs or feet are swollen, it could mean that your kidneys are not working properly. This is because excess fluids are not removed from the body. Unexplained swelling can damage kidneys.
Urination changes: if your kidneys are failing, there can be obvious changes in the way you urinate.
– If your urine is bloody.
– If it is dark colored and less in frequency and quantity
– If it is pale colored and more in frequency and quantity.
– If it is painful
– If you have to get up while sleeping frequently
– If your urine is foamy or bubby
Skin rashes: if the kidneys do not filter waste from the body properly, it can cause skin rashes or itching. The skin becomes dry as the waste gets accumulated. Temporary relief can be obtained from ointments and rashes. But if the kidneys don’t heal, the problem will become worse.
Fatigue: erythropoietin or EPO is released from the kidneys when they are healthy. EPO makes new red blood cells. The red blood cells carry oxygen to all parts of the body. Thus, damaged kidneys mean few red blood cells and less oxygen. This leads to anemia and fatigue.
Shortness of breath: damage to kidneys can lead to shortness of breath. Since there are very few red blood cells to carry oxygen due to fluid buildup in the lungs.
Metallic taste in the mouth: waste accumulation can lead to bad breath. The food you eat will also taste different. If you ever feel that you are losing appetite and the food tastes different, consult your doctor to get a checkup.
Pain: kidney damage can also lead to back pain. This can be due to stones in the kidney or any infection. The pain is usually in the upper back or on the same side as the kidney.
Dizziness and concentration problems: dizziness, memory loss and loss of concentration can be caused by oxygen deficiency due to damaged kidneys.
Always eat healthy food which is rich in anti-oxidants and nutrients. They will keep your kidneys healthy and avoid unnecessary problem.